What ever you are looking for help with or alter about your future, you have already made that first difficult step

Hard Times

Life can be hard and we are not always aware of the effect hard times have on our mind and body. Maybe your suffering from anxiety or low moods, maybe you need help over coming a phobia or maybe you are struggling to stop smoking or lose weight.

Our Brains

I practice a simple and modern hypnotherapy technique called solution focused hypnotherapy, This uses the latest thoughts in Neuro – Science about how our brains actually works.

Identify Problems

This approach differs from other methods of therapy by identifying the present problem and positively and quickly facilitates change to find the real you inside.

Consultation

I offer a one hour consultation at my therapy room located in Worsley, where we can meet, talk and see if we want to work together.

Hard Times

Life can be hard and we are not always aware of the effect hard times have on our mind and body. Maybe your suffering from anxiety or low moods, maybe you need help over coming a phobia or maybe you are struggling to stop smoking or lose weight.

Our Brains

I practice a simple and modern hypnotherapy technique called solution focused hypnotherapy, This uses the latest thoughts in Neuro – Science about how our brains actually works.

Identify Problems

This approach differs from other methods of therapy by identifying the present problem and positively and quickly facilitates change to find the real you inside.

Consultation

I offer a one hour consultation at my therapy room located in Worsley, where we can meet, talk and see if we want to work together.

Do You Need a Help?

I have both daytime and evening office hours available.

My Mission

I Put my Mission Into Practice Every Day by ...

Do You Need a Help?

I have both daytime and evening office hours available.

Do You Need a Help?

I have both daytime and evening office hours available.

My Mission

I Put my Mission Into Practice Every Day by ...

I am a licensed

Marriage & Family Therapist

“If someone you know or care about is struggling
in a relationship, please allow me to help.”

I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice, researching innovative techniques and information to help you make the changes you desire.

I am a licensed

Marriage & Family Therapist

“If someone you know or care about is struggling in a relationship, please allow me to help.”

I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice, researching innovative techniques and information to help you make the changes you desire.

Need a solution?

Explore My Programs

I often help in your communication by "translating." Many conflicts are due to the misunderstanding of emotional content.

To hear a sample of the free CD/download that I will give you when you attend your initial consultation, click the player.

To hear a sample of the free CD/download that I will give you when you attend your initial consultation, click the player below.

Contact me for any other issues.

Sports performance and addictions are some other issues that hypnotherapy can help you overcome. Please don’t hesitate to contact me if you have any questions or if what your looking for help with hasn’t been covered.

What my clients say about me….

“At a time when I just wanted to take stock of my life Gemma gave me the tools to take control. Hypnotherapy is not something I have ever considered before but would highly recommend Gemma‘s sessions. She is professional, welcoming and the sessions are so relaxing and refreshing. I have learnt so much which I now use in both my professional and personal life. Thanks Gemma X”

“I went to visit Gemma about my fear of flying, As I had to travel abroad for my best friends wedding and had several panic attacks on my previous flight earlier this year. She explained about how we use our brain and how anxiety can take over our lives (if we let it) After 3 sessions I was cured, It was an enjoyable flight, no anxiety or panic attacks. I’m already planning my next trip abroad.”

“Gemma makes you feel welcome and at ease from the moment you meet her. She explains in great detail about how the brain works and how she is going to help you. She helped me greatly with my depression and lack of sleep, the therapy also gave me more confidence in myself. I would high recommend her.”

Hypnotherapy has really helped me get control of myself and my life. I have suffered with depression and anxiety for over 30 years! I now feel like a new woman, confident, happy, energised and successful. Thankyou very much Gemma Train your brain is brilliant!

Gemma is such a lovely and professional girl, she has really helped me, after coming to a stressful point in my life where I’m making some big changes my anxiety was at a high, Gemma took the time to explain, why this happened and how I can help control it, she offered me a lot of support and am feeling so much better already with only a few sessions. I would recommend her sessions to anyone who wants to feel better and feel more positive.

Contact me for any other issues.

Sports performance and addictions are some other issues that hypnotherapy can help you overcome. Please don’t hesitate to contact me if you have any questions or if what your looking for help with hasn’t been covered.

What my clients say about me….

“At a time when I just wanted to take stock of my life Gemma gave me the tools to take control. Hypnotherapy is not something I have ever considered before but would highly recommend Gemma‘s sessions. She is professional, welcoming and the sessions are so relaxing and refreshing. I have learnt so much which I now use in both my professional and personal life. Thanks Gemma X”

“I went to visit Gemma about my fear of flying, As I had to travel abroad for my best friends wedding and had several panic attacks on my previous flight earlier this year. She explained about how we use our brain and how anxiety can take over our lives (if we let it) After 3 sessions I was cured, It was an enjoyable flight, no anxiety or panic attacks. I’m already planning my next trip abroad.”

“Gemma makes you feel welcome and at ease from the moment you meet her. She explains in great detail about how the brain works and how she is going to help you. She helped me greatly with my depression and lack of sleep, the therapy also gave me more confidence in myself. I would high recommend her.”

Hypnotherapy has really helped me get control of myself and my life. I have suffered with depression and anxiety for over 30 years! I now feel like a new woman, confident, happy, energised and successful. Thankyou very much Gemma Train your brain is brilliant!

Gemma is such a lovely and professional girl, she has really helped me, after coming to a stressful point in my life where I’m making some big changes my anxiety was at a high, Gemma took the time to explain, why this happened and how I can help control it, she offered me a lot of support and am feeling so much better already with only a few sessions. I would recommend her sessions to anyone who wants to feel better and feel more positive.

Contact me for any other issues.

Sports performance and addictions are some other issues that hypnotherapy can help you overcome. Please don’t hesitate to contact me if you have any questions or if what your looking for help with hasn’t been covered.

What my clients say about me….

“At a time when I just wanted to take stock of my life Gemma gave me the tools to take control. Hypnotherapy is not something I have ever considered before but would highly recommend Gemma‘s sessions. She is professional, welcoming and the sessions are so relaxing and refreshing. I have learnt so much which I now use in both my professional and personal life. Thanks Gemma X”

“I went to visit Gemma about my fear of flying, As I had to travel abroad for my best friends wedding and had several panic attacks on my previous flight earlier this year. She explained about how we use our brain and how anxiety can take over our lives (if we let it) After 3 sessions I was cured, It was an enjoyable flight, no anxiety or panic attacks. I’m already planning my next trip abroad.”

“Gemma makes you feel welcome and at ease from the moment you meet her. She explains in great detail about how the brain works and how she is going to help you. She helped me greatly with my depression and lack of sleep, the therapy also gave me more confidence in myself. I would high recommend her.”

Hypnotherapy has really helped me get control of myself and my life. I have suffered with depression and anxiety for over 30 years! I now feel like a new woman, confident, happy, energised and successful. Thankyou very much Gemma Train your brain is brilliant!

Gemma is such a lovely and professional girl, she has really helped me, after coming to a stressful point in my life where I’m making some big changes my anxiety was at a high, Gemma took the time to explain, why this happened and how I can help control it, she offered me a lot of support and am feeling so much better already with only a few sessions. I would recommend her sessions to anyone who wants to feel better and feel more positive.

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Changing the way you think and the way you react to everyday life can be challenging, but hypnotherapy does just that.

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You are welcome to book your consultation by using the contact form.

Alternatively you can call me on 07450472446 or

Email on info@hypnotherapytrainyourbrain.co.uk

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